Wellness

In today's sedentary world, making time for physical activity is vital for our health and happiness. Celebrate National Walking Day with Team LVL and explore the benefits of consistent exercise, low-impact activities, walking, and how CBD can elevate your fitness journey.

As we bustle through the holiday season our commitment to self improvement remains firm. During this busy time it’s important to make space for physical, mental, and emotional health. At Team LVL, we have a few guiding principles that help us build habits for success.

Here's a fun new recipe to try the next time you feel like shaking up your recovery!

Everyone feels stressed at times, but sometimes unexpected or long-term events like the current pandemic can cause increased stress that makes it challenging to cope on a day-to-day basis. If you’re more stressed than usual, you’re not alone.